Its one thing to wake up to more facial acne but to wake up to find body acne on yourself is something completely different. This shouldn't surprise anyone because your body has the same pores, sebaceous glands and fair follicles that the face has.
Luckily, there are a lot of effective methods for removing body acne and they are methods that are similar to the methods used for removing facial acne. Remember though that the body is a lot harder to treat because it has thicker skin than the face. Also, clothes make the acne increase because of the skin having so much contact with excess sebum.
Practice Good Personal Hygiene
The first and foremost step in preventing and treating body acne is to practice personal hygiene. Bad hygiene in itself will not cause acne but when the dead skin cells mixes with dirt, dust and grime on the skin's surface, this results in the clogging of pores and then to an acne outbreak. Good hygiene can prevent said clogging of the skin pores.
Thus, it is important to take a daily shower or bath to keep the skin clean especially after engaging in dirty work or in strenuous activities. For example, athletes who wear tight uniforms, helmets and even headbands must take a shower to cleanse the body of the accumulated dust, dirt and grime and, hopefully, ward off body acne. Just make sure not to shower too frequently, scrub too hard, and use harsh bath products as the skin condition can become worse.
Adopt a Healthy Lifestyle
Of course, good hygiene is not all that is needed to remove body acne. You have to also make sure that you are drinking plenty of water and that you are eating healthy foods. Also, make sure that you are avoiding alcohols and cigarettes and any other substances that tend to irritate your skin.
If you are experiencing a lot of stress, you will find that your acne can get worse. This is because extreme stress will cause a hormonal imbalance which then causes the acne. You will want to either learn how to manage the stress or completely remove it from your life.
Take Medications
For the acne problems that need a little extra help, there are medications, both over the counter and by prescription, that will help remove and prevent future acne. These are the most common types:
- Birth controls which help to restore the normal hormonal balance and they will stimulate androgen production.
- Corticosteroids to control the inflammation in full-blown acne
- Medications such as isoniazid, phenytoin and lithium can help to control the spread of pimples.
- Antibiotics to kill the acne-causing bacteria
Using Anti-Acne Products
Mild acne can also be treated with anti-acne products formulated to clean the skin and, hence, prevent further clogging. These products usually contain alpha-hydroxy acid and salicylic acid to dry up the pimples, benzoyl peroxide to unclog pores, and tea tree oil to kill bacteria. Most of the time, these are topical creams, gels and lotions that must be gently rubbed into the affected area for at least twice daily.
Body acne is treatable just like its facial counterpart. The key is to start with good prevention methods so that there is no acne to get rid of in the first place.
Luckily, there are a lot of effective methods for removing body acne and they are methods that are similar to the methods used for removing facial acne. Remember though that the body is a lot harder to treat because it has thicker skin than the face. Also, clothes make the acne increase because of the skin having so much contact with excess sebum.
Practice Good Personal Hygiene
The first and foremost step in preventing and treating body acne is to practice personal hygiene. Bad hygiene in itself will not cause acne but when the dead skin cells mixes with dirt, dust and grime on the skin's surface, this results in the clogging of pores and then to an acne outbreak. Good hygiene can prevent said clogging of the skin pores.
Thus, it is important to take a daily shower or bath to keep the skin clean especially after engaging in dirty work or in strenuous activities. For example, athletes who wear tight uniforms, helmets and even headbands must take a shower to cleanse the body of the accumulated dust, dirt and grime and, hopefully, ward off body acne. Just make sure not to shower too frequently, scrub too hard, and use harsh bath products as the skin condition can become worse.
Adopt a Healthy Lifestyle
Of course, good hygiene is not all that is needed to remove body acne. You have to also make sure that you are drinking plenty of water and that you are eating healthy foods. Also, make sure that you are avoiding alcohols and cigarettes and any other substances that tend to irritate your skin.
If you are experiencing a lot of stress, you will find that your acne can get worse. This is because extreme stress will cause a hormonal imbalance which then causes the acne. You will want to either learn how to manage the stress or completely remove it from your life.
Take Medications
For the acne problems that need a little extra help, there are medications, both over the counter and by prescription, that will help remove and prevent future acne. These are the most common types:
- Birth controls which help to restore the normal hormonal balance and they will stimulate androgen production.
- Corticosteroids to control the inflammation in full-blown acne
- Medications such as isoniazid, phenytoin and lithium can help to control the spread of pimples.
- Antibiotics to kill the acne-causing bacteria
Using Anti-Acne Products
Mild acne can also be treated with anti-acne products formulated to clean the skin and, hence, prevent further clogging. These products usually contain alpha-hydroxy acid and salicylic acid to dry up the pimples, benzoyl peroxide to unclog pores, and tea tree oil to kill bacteria. Most of the time, these are topical creams, gels and lotions that must be gently rubbed into the affected area for at least twice daily.
Body acne is treatable just like its facial counterpart. The key is to start with good prevention methods so that there is no acne to get rid of in the first place.
About the Author:
Looking for more information on how to prevent acne? Then visit www.RemediesForAcne.com where you can compare acne treatments and find out more about what causes acne, how to treat it and how to prevent future acne outbreaks.
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