Acne is a common skin condition that also has a plethora of different treatments, including a number of natural and herbal acne remedies. Among the many herbs that will help treat acne, Echinacea stands out as one of the most effective. This herbal treatment is made from the flowers, leaves, and root of the Echinacea plant.
Basic Info About Echinacea
Echinacea belongs to the daisy family, Asteraceae, which are also called purple coneflowers. These plants have showy heads akin to the common daisy with the blooming season from early to late summer. A few species are planted in gardens for their ornamental values while others are used as herbal treatments, as is the case with acne.
The Echinacea plant has a number of helpful and naturally healing substances that will clear up acne and help your body in other ways as well. Here are a handful of the benefits Echinacea offers:
- Strengthening of the immune system in order to make the skin more resistant to the bacteria that cause acne. This is achieved by increasing the white blood cells' activity and strengthening the blood vessel walls.
- Lowers inflammation
- Keeps the skin safe from sun damage. Sun exposure can be very healing to an outbreak of acne but to much can actually make it worse. What you have to do is find the right balance for it to work.
You can use Echinacea as a supplement by itself or take it along with an herb called goldenseal. Both of these will fight to eliminate Propionbacterium present in your skin. This bacteria is thought to be one of the types of bacteria that causes acne.
Forms of Echinacea and Their Benefits
If you wish to use Echinacea as an acne treatment, you must take it often in one of its different forms. You can consume this herb in the form of supplements or apply it to affected areas using topical treatments that contain Echinacea like creams, lotions, or even gels.
Echinacea supplements can come in pill or capsule form that will be taken orally. You will need to stick to the recommended doses according to the persons age since even taking to much of one herb can have some side effects. Generally, it is recommended for a person with acne to take one pill three times each day for 8-11 days.
There are also Echinacea teas combined with goldenseal teas. These are just simple teas but with healing benefits in them, which means it is safe to drink them for as long as necessary.
Echinacea topical applications are generally applied to this skin. Along with this, you can also take a supplement as mentioned before. Doing so, you'll speed up the healing process by allowing the Echinacea to work both internally and externally.
For severe cases of acne, Echinacea compresses are also advisable. You may experience a stinging sensation during the first application but this is normal and tolerable. It will soon also subside. To make the compress, spread about 300ml of the Echinacea tincture on a cotton cloth, fold it so that the Echinacea is in the center and then place the compress on the affected area.
Will Echinacea cure your acne? The answer is yes and no. Yes because it will help treat and heal your acne thanks to its many beneficial properties. However, if you live an unhealthy lifestyle it is likely your acne will come back over time.
Basic Info About Echinacea
Echinacea belongs to the daisy family, Asteraceae, which are also called purple coneflowers. These plants have showy heads akin to the common daisy with the blooming season from early to late summer. A few species are planted in gardens for their ornamental values while others are used as herbal treatments, as is the case with acne.
The Echinacea plant has a number of helpful and naturally healing substances that will clear up acne and help your body in other ways as well. Here are a handful of the benefits Echinacea offers:
- Strengthening of the immune system in order to make the skin more resistant to the bacteria that cause acne. This is achieved by increasing the white blood cells' activity and strengthening the blood vessel walls.
- Lowers inflammation
- Keeps the skin safe from sun damage. Sun exposure can be very healing to an outbreak of acne but to much can actually make it worse. What you have to do is find the right balance for it to work.
You can use Echinacea as a supplement by itself or take it along with an herb called goldenseal. Both of these will fight to eliminate Propionbacterium present in your skin. This bacteria is thought to be one of the types of bacteria that causes acne.
Forms of Echinacea and Their Benefits
If you wish to use Echinacea as an acne treatment, you must take it often in one of its different forms. You can consume this herb in the form of supplements or apply it to affected areas using topical treatments that contain Echinacea like creams, lotions, or even gels.
Echinacea supplements can come in pill or capsule form that will be taken orally. You will need to stick to the recommended doses according to the persons age since even taking to much of one herb can have some side effects. Generally, it is recommended for a person with acne to take one pill three times each day for 8-11 days.
There are also Echinacea teas combined with goldenseal teas. These are just simple teas but with healing benefits in them, which means it is safe to drink them for as long as necessary.
Echinacea topical applications are generally applied to this skin. Along with this, you can also take a supplement as mentioned before. Doing so, you'll speed up the healing process by allowing the Echinacea to work both internally and externally.
For severe cases of acne, Echinacea compresses are also advisable. You may experience a stinging sensation during the first application but this is normal and tolerable. It will soon also subside. To make the compress, spread about 300ml of the Echinacea tincture on a cotton cloth, fold it so that the Echinacea is in the center and then place the compress on the affected area.
Will Echinacea cure your acne? The answer is yes and no. Yes because it will help treat and heal your acne thanks to its many beneficial properties. However, if you live an unhealthy lifestyle it is likely your acne will come back over time.
About the Author:
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